Book a Vinyasa Yoga Class
Vinyasa yoga is a type of yoga that focuses on linking yoga poses together in a fluid, smooth way that encourages meditative movement.Think of Vinyasa as rhythmic, repetitive yoga that links breath to movement.” The key difference between Vinyasa practice and other types of yoga is that other types of yoga focus on holding a pose for several moments, while Vinyasa yoga is more fast-paced flow
Beginner Yoga - For the individuals who seek to explore the transformative effects of yoga and fitness. (works with any conditions)
Intermediate Yoga - For the individuals who seek the progress and advancement and who are familiar with the yoga and fitness basics.
Advanced Yoga - For the Individuals with strong established practice who are looking for change of the routine, new implementations, enhancement and tips on their personal practice.
This class ends with classic Shavasana resting pose and gentle pressure point for optimum relaxation. Meditation and yoga pressure point therapy are available upon request.
Key to Life Yoga offers private yoga classes in the comfort of your home or office. We come to you and will provide resources like additional yoga mats, incense, music, and lighting to make your yoga experience relaxing and unforgettable. Contact us for more information on classes and schedules.
