Book a Restorative Yoga class
Stretch and repair your body utilizing soothing restorative yoga techniques. Loosen up your muscles after a long day in the office. This class is great for relaxation and rejuvenation of the body and mind. Restorative yoga is a restful practice that is all about slowing down and opening your body through passive stretching. If you take a restorative class, you may hardly move at all, doing just a few postures over the course of an hour. Restorative yoga is a completely different experience than most other styles of yoga.
This class ends with classic Shavasana resting pose and gentle pressure point for optimum relaxation. Meditation and yoga pressure point therapy are available upon request.
Key to Life Yoga offers private yoga classes in the comfort of your home or office. We come to you and will provide resources like additional yoga mats, incense, music, and lighting to make your yoga experience relaxing and unforgettable. Contact us for more information on classes and schedules.
