Group yoga classes for hotels, businesses, organizations, public and private events.
Yoga for individuals of all skill levels, from beginner to advanced.
Stretch and repair your body utilizing soothing yoga techniques.
Regenerate and restore your spine, and your back, and your general mobility
We design a personal yoga practice for your type that will propel you for life.
Tap into you natural environment. Root into the system of Ayurveda
I became a certified Yoga instructor in 2005, after a dance injury encouraged me to change path. Training in ballet from age 5 enabled me to discover the body as an extremely powerful yet delicate tool. Through my own rehabilitation and many years of studying I found ways to emphasize simplicity of movement through breathing patterns making practice more effortless and productive.